Programs of the Hotel Villa Padierna Thermas of Carratraca
The team of professional doctors and specialists of the Hotel Villa Padierna Thermas has developed series of special programs based on uses medical properties of water.
In the Thermas of Carratraca you can find health programs to prevent or cure various ailment, weight loss programs or diet plans, beauty or anti-aging and relaxation programs.
The most effective programs are 1 or 2 weeks. But also there are the short programs. They can clear all your doubts about the results of the thermal waters of Carratraca
The thermal waters used in the Spa are tested periodically and the Royal Academy of Drugstore of the Institute of Spain takes charge of the above mentioned analyses.
All programs are available for all customers of the hotel.The included services will be able to be modified according to your wishes.
WELL-BEING & RELAXATION TREATMENT
If you wish to change your dietary habits and start to live a healthier life, thanks to the Wellbeing and relaxation treatment, you will feel the benefit in just three days.
EXPRESS DETOX & ANTIAGING TREATMENT
This Express treatment has been designed so you can take a break from your routine and dedicate a few days to yourself. It consists of treatments designed to detoxify your body and, in combination with the properties of the water, produces an antiaging effect.
SLIM & DETOX
We are fully aware of how weight problems can dominate our lives, being the source of many of our health issues. Therefore, the professional medical team at Villa Padierna Thermas has designed a weight loss programme, specially tailored to the personal characteristics and needs of each client. These programmes are based on the unique Medicinal-Mineral properties of the waters at Carratraca and in particular, on its powerful detoxifying qualities.
This programme is directed at people who suffer from weight problems, but have a keen interest in their health or simply wish to re-establish healthy eating habits. During their stay, patients will lose weight and volume through a combination of healthy diet, hydrothermal treatments, beauty treatments, physical exercise and a healthy eating plan based on seasonal produce.
THERMAL HEALTH
Currently, we live in a culture in which society in general has a different attitude towards health issues with more focus on their prevention. This encourages taking up dietary concepts which seek to improve the way we eat, is clear on the need to live a more active and less sedentary lifestyle, and requires elimination of all the bad habits which can have a detrimental effect on our health. The Health Treatment Villa Padierna Thermas is designed to help the body fully recover in a short space of time and prevent disorders which stem from leading a sedentary lifestyle, such as muscular tension, joint pain, trouble sleeping, blood circulation disorders and general fatigue.
All the treatments in this programme are based on the Medicinal-Mineral properties of the waters, which are officially recognized by the "International Society of Medical Hydrology":
Anti-Inflammatory and Anti-Anaphylaxis.
Anti-Allergy.
Repairing and regeneration of the nasal, pharyngeal and bronchial mucosa.
Immunostimulants.
Keratolytic and keratoplastic according to the dose.
Regeneration of the cartilage.
Antipruritics.
Emollient and scaling in dermatosis eczema.
And as a preventative measure against diseases such as Cancer or Cardiovascular disorders as it has anti-free radical, antioxidant and purifying properties.
THERAPY FOR SKIN CONDITIONS
Skin is the largest organ of the body. It is our letter of introduction and we must look after it so that it looks good. However, nowadays due to different factors such as a poor diet, stress, too much sun, dehydration or an overload of toxins, skin conditions and diseases are becoming increasingly more common. A high percentage of the population suffers from rosacea, atopic dermatitis, psoriasis, urticaria, eczema, etc… Although they are not serious diseases, they cause a lot of discomfort, pain and even psychological problems because normally they are visible.
After numerous scientific studies about the properties of sulphur, mainly in the form of the active hydrogen sulphide (H2S) molecule in the sulphurous mineral waters, the treatment and the sulphurous water baths are believed to benefit immune-mediated disorders such as contact dermatitis, psoriasis and atopic dermatitis. The latest research carried out on the mineral sulphurous water points out that it also has an important role in regulating the skin's immunity.
Given the therapeutic effect of the sulphurous waters that are used to treat the whole dermis, favour the regeneration and the healing of the skin, the team of doctors and specialists at Villa Padierna Thermae have come up with a specific Therapy for anyone who has skin problems.
RESPIRATORY SYSTEM
Our body is constantly being exposed to toxins, heavy metals and pollution and these together with bad habits such as smoking gradually weaken the immune system and result in disorders of the respiratory system.
The sulphurous water is mainly recommended for airway diseases and ear, nose and throat disorders, as it favours recovery in chronic inflammatory processes, such as chronic, hypertrophic or atrophic rhinitis, pharyngitis; sinusitis, laryngitis, chronic bronchitis and asthma. It is also a mucolytic agent, it improves the local blood circulation and it has antiinflammatory, eutrophic and healing effects.
A team of specialists and doctors who use the therapeutic effects of the sulphurous mineral waters to treat the whole respiratory mucosa from the nasal cavities to the respiratory bronchiole and alveolar ducts, have come up with a specific therapy for those who suffer from respiratory diseases or who want to purify their body of pollutants.
JOINT AND RHEUMATIC DISORDERS THERAPY
90% of the population has back and joint pain during their lives, these conditions might be caused by bad posture, excess physical activity, stress and emotional distress or chronic diseases such as osteoarthritis, osteoporosis or rheumatism.
Numerous studies endorse the theory that sulphurous water works on the human musculoskeletal system, decreasing the inflammatory markers and the deterioration of the joint cartilage and it has anti-oxidant properties.
When it comes to rheumatic diseases the best results are obtained in chronic inflammation and degenerative diseases in different parts of the body such as in fibromyalgia, chronic back pain, ankylosing spondylitis, etc. Bathing in these waters can produce significant functional improvements and a better quality of life.
This scientific evidence has been used by the medical team at Villa Padierna Thermae of Carratraca, to come up with specific programmes for all our clients who suffer from these conditions, in order to improve their general well-being.
STOP SMOKING
Tobacco consumption is a complex behaviour which can be explained due to two major factors: on one hand, it involves physical addiction, and on the other hand, it is the continuous action of smoking which makes it a behavioural habit.
Our medical and healthcare professionals, with the help of Natural Medicines and behavioural therapies, have designed a revolutionary and successful Treatment for giving up smoking. This programme, together with the Medicinal-Mineral properties of the waters, help our clients to break the habit with minimum effort and cleanse their respiratory airways, as well as their body, in just 7 days.
Nicotine is one of the most highly addictive substances known and tobacco smoking is responsible for about one-third of potential years of life lost due to cancer, about onequarter of potential years of life lost due to diseases of the heart and about one-half of potential years of life lost due to respiratory disease. But there is help available! Research has shown that people who get help to quit smoking from trained health professionals are 4 times more likely to be successful long tem quitters than those who try will-power alone. In particular, Cytisine, a plant based product has been shown to double your chance of success at quitting.
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